https://medicalxpress.com/news/2023-06-obesity-impairs-brain-response-nutrients.html
Author Archives: Robert DeSimone
Another reason to eat walnuts:
Another Reason one should exercise. Exercising every day improves the “richness,diversity’ of your gut microbiome
This is an interesting observational study and easy to do. Middle-aged people who can’t stand on one leg for 10 seconds are nearly twice as likely to die within a decade, according to new research.This is an interesting observational study and easy to do.
Another article on sugary drinks and poor brain health:
Another Reason not to have sugary drinks (with HFCS) and processed foods:
Good article on Vit D Deficiency and Neurologic Disorders:
Interesting study shows that intermittent fasting can lead to Type 2 Diabetes remission. Type 2 Diabetes is reversible. Lifestyle changes are the key.
Good article on exercise with breast cancer survival.
Moderate physical activity was associated with a 60% lower risk of death among breast cancer survivors. Exercise should be incorporated into survivorship care plans.
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2798622
