‘Ultra-Processed’ Junk Food Linked to Advanced Ageing at Cellular Level, Study Finds . This comes as no suprise!
Foods That Battle Stress During the Coronavirus Pandemic
https://www.wsj.com/articles/foods-that-battle-stress-during-the-coronavirus-pandemic-11595898000?mod=searchresults&page=1&pos=1 Great Article about what one takes into their body affects their immunity as well as mood.
The Health effects of Forest Bathing:
Studies have shown that Forest Bathing or forest therapy boosts immune system function and supports the activity of cancer-fighting Natural Killer (NK) cells
Fighting the ‘COVID-15’
The lifestyle changes that we embody at DFM will help you stave off the ‘COVID-15’
Staying Fit!
More evidence that staying healthy is very important. The more pushups you can do, the higher your cardiovascular reserve:
Vitamin D and the severity of COVID-19
All Countries that lie below 35 degrees North latitude have a low mortality rate. Above 35 degrees North there is insufficient sunlight for adequate Vitamin D levels during half the […]
This is why Breathing is So Important:
https://www.wsj.com/articles/the-healing-power-of-proper-breathing-11590098696?mod=searchresults&page=1&pos=1
