More and more studies are coming out that one definitely has to move toward a plant based diet to decrease cardiovascular disease. Processed meats are the worst offenders.

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https://www.msn.com/en-us/health/nutrition/a-plant-based-diet-is-the-best-way-to-avoid-heart-disease-according-to-a-new-report/ar-AANf1jj

a person holding a plate of food
https://www.msn.com/en-us/health/nutrition/a-plant-based-diet-is-the-best-way-to-avoid-heart-disease-according-to-a-new-report/ar-AANf1jj